Wild Blueberry and Spinach Smoothie

Blueberries and spinach taste great together! It might sound like it wouldn’t at first, but it’s really tasty and good for you. The blueberries are just bursting with healthy fiber, vitamins, and antioxidants so you can go about your day feeling your best. While sipping on this smoothie, I didn’t even taste the bitterness of the spinach mixed with the blueberries. When blended well, you … Continue reading Wild Blueberry and Spinach Smoothie

Strawberry and Banana Cacao Crunch

Everyday this week I plan on writing a new healthy smoothie recipe to mix things up a bit. Truth is, I’ve never really been into the smoothie craze but I’ve been craving something different in the morning that tastes delicious and fills me up… Until about 12 pm. See my recipe below! What you will need: 1 scoop of PlantProtein powder (or your favorite protein … Continue reading Strawberry and Banana Cacao Crunch

Relax and Restore

We all have those weeks where we feel lethargic and exhausted. I’m fortunate enough to not work on the weekends, and I am so thankful for that. I think we all need time to relax and restore.  Here’s how I did just that this weekend: “Sometimes all you need to do is pour yourself a drink and cook a healthy meal.” Sunset slideshow: After a long week, spending time … Continue reading Relax and Restore