At my last trip to Dean’s Natural Food Market (one of my favorite places in the world), there was a great buy two kiwis for $1 deal. Of course, I fell for it.

I usually don’t add kiwi to my smoothies, so, I thought it would be a great new addition to my usual green smoothie. Kiwis are recognized as one of the world’s healthiest foods, and a great source of vitamin C, vitamin, K, and fiber. Kiwifruit are considered a nutrient dense food, meaning they are high in nutrients are relatively low in calories.

Why not add this delicious tropical fruit to a smoothie? Kiwis blend well with banana and almond milk or coconut milk. Check out my recipe below:

Ingredients:

• 1 banana
• 1 cup of spinach
• 1-2 kiwis
• 1/2 cup of blueberries
• 1/2 cup of almond milk

This blend is also antioxidant rich with the addition of the blueberries. It’s super energizing and…