#Blizzard2016 in NYC

We survived the second biggest snowstorm in NYC’s history. If you’re reading this, I’m guessing you survived too! So, reward yourself and heat up some tea (or even better, a hot toddy) and view some of my unedited (slightly unprofessional) iPhone pics from the weekend! Prepare yourself to see what New York City really looks like when it snows. The gorgeous, white snow will turn … Continue reading #Blizzard2016 in NYC

Three Benefits of a Winter Yoga Practice

With less sunshine, shorter days and often cold, gloomy weather, winter can have a significant effect on our mood and energy levels. While our natural instinct may be curling up under the blankets, stepping onto the yoga mat and moving the body can have a positive effect on mood and general well-being. Yoga can get your body moving, energize you and calm the mind, especially … Continue reading Three Benefits of a Winter Yoga Practice