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Vivi e impara | Live and learn

Become your most authentic self by reading Vivi e impara, a personal lifestyle blog about health/food

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Category: Run

Fitness, Run

Making it Happen

For those of you who have been following me, you may know that I was training the past few weeks for a 5K in my area… I did it! Side note: I was chief planner/maid of honor/partier for my sisters bachelorette party the weekend before, so I kind of got off track a little bit, but it it’s okay! I made it! And I’m back writing … Continue reading Making it Happen

Elizabeth KateAugust 12, 2014August 18, 2014Leave a comment
Fitness, Run, Uncategorized

Let’s Talk about Food

Why is it so important that we eat healthy? Read tips for mindful eating here! Continue reading Let’s Talk about Food

Elizabeth KateJuly 22, 2014August 27, 2014Leave a comment
Fitness, Run

Stretch it Out

It’s the second week of my 5K training and I’m desperately trying to stay motivated. This past weekend I decided it was best for my body to relax, but now that it’s Monday, I knew that I had to get back on my game. It was a rainy, miserable day here in New Jersey and all I wanted to do was curl up with a book … Continue reading Stretch it Out

Elizabeth KateJuly 15, 2014August 14, 2014Leave a comment

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