Healthy Protein Shamrock Shake

Happy Saint Patrick’s Day! Pass by McDonald’s with confidence by trying out my green shamrock shake! This delicious shake is creamy and completely guilt-free. Ingredients: ½ cup of kale ½ banana 1 cup of almond milk ¼ cup of blueberries ⅛ teaspoon peppermint extract or mint extract 1 scoop of vanilla protein powder (optional) Continue reading Healthy Protein Shamrock Shake

berry green smoothie

Spring into the Season with This Berry Green Smoothie

It’s March! The beginning of a brand new month filled with new beginnings, opportunities, and the first day of spring.  The first day of spring is coming up soon and I am counting down the weeks. This morning, I’m trying to start the day with a positive outlook amidst the falling icicles and heavy snow. We are far from summer weather, but we can at least … Continue reading Spring into the Season with This Berry Green Smoothie

Oatmeal Cookie Dough Protein Smoothie

If you’ve ever wanted dessert for breakfast, then I have a treat for you! Maybe I’m longing for the cookies from my Healthier Desserts after Your Next Holiday Party post, or maybe I’m just over the New Years Resolutions craze (because we should strive to be healthy everyday?!) Enter – Oatmeal Cookie Dough Protein Smoothie. This recipe was inspired by Amanda’s Oatmeal Cookie Dough Smoothie over at … Continue reading Oatmeal Cookie Dough Protein Smoothie