A Veggie Lover’s Sriracha Shakshuka Recipe

In my last post, 3 Quick & Easy Breakfast recipes, I listed out three (ok, four) breakfast foods that I love to make in the morning. These recipes don’t require slaving over the kitchen or watching the time before you have to run out the door. They are just as the title states, “quick & easy” and they are healthy and delicious too! I wanted … Continue reading A Veggie Lover’s Sriracha Shakshuka Recipe

banana pancakes

3 Quick & Easy Breakfast Recipes

I’ve got three (+1!) recipes for you this hot, sweltering Sunday and for the week ahead. If you don’t want to leave your bed or comfy couch to go out to brunch it’s really ok. I’ve got you. Stay in and make one of these recipes: 1. Protein Pancakes – there are many ways to make your pancakes with real ingredients, more protein, and less … Continue reading 3 Quick & Easy Breakfast Recipes

Veggie egg muffins

Veggie Egg Muffin Cups in Five, Four, Three…

What if I told you that you could make a protein rich and delicious breakfast for the rest of the week in only 30 minutes by following these five steps? I’ll make this post short and sweet. Tasty Egg Muffins in Five Steps: 1. Preheat the oven to 350 degrees. Cut up your favorite veggies – I cut up yellow, red, green peppers, as well … Continue reading Veggie Egg Muffin Cups in Five, Four, Three…

Blueberry Vanilla Protein Muffins

These are my favorite blueberry muffins to make on Sunday mornings when you can wake up slow, make a delicious breakfast, and share a steaming pot of coffee. As promised in my last post, Dark Chocolate and Almond Butter Oatmeal Muffins, here is my recipe for oatmeal blueberry muffins. These muffins are just bursting with flavor and full of goodness. When you have extra time in the morning … Continue reading Blueberry Vanilla Protein Muffins

low-carb egg casserole

Low Carb, High Protein Breakfast & Brunch

As a family, we had a lot to celebrate this weekend. Birthdays, good news, and the end of a brutally cold mid-winter race. So, of course, we ate brunch. A lot of it. Side note: This post is all about brunch. If you don’t like brunch, then, I’m sorry but we really can’t be friends. After the Manasquan mid-winter beach run/walk, we ran even faster to a breakfast … Continue reading Low Carb, High Protein Breakfast & Brunch