Cali’flour Foods Cauliflower Pizza
My love affair with cauliflower pizza begins here. Read all about it. Continue reading Cali’flour Foods Cauliflower Pizza
Category: Health & wellness
Wild Alaskan Salmon Two Ways
Check out my two wild alaskan salmon recipes! Both equally delicious, easy, and healthy for those hot summer days and nights. Continue reading Wild Alaskan Salmon Two Ways
5 Tips for Falling into Autumn… Gracefully
Originally posted on mbeewell:
It’s officially fall, which means it’s time to take a look back at summer, embrace the memories, and then embrace the present – chilly nights, sweaters, root vegetables, and all. As much as I love summer’s hot nights, muggy days, and piercing sun, there’s something about fall’s crisp air that reinvigorates you after the lazy, hazy days of summer. The sun… Continue reading 5 Tips for Falling into Autumn… Gracefully
What health/nutrition topic are you most interested in?
Could you answer this quick poll for me? Continue reading What health/nutrition topic are you most interested in?
The Beginning of a New Beginning
As you may have seen in my previous posts, Vivi moved to the city! New York City! Follow my adventures, recipes, and fairytales in the big city on here and on my Instagram @vivieimpara 🙂 Love always, Elizabeth Kate Continue reading The Beginning of a New Beginning
Dark Chocolate and Almond Butter Oatmeal Mini Muffins
Looking for something delicious and healthy to make for the week ahead?
Check out these almond butter and dark chocolate bites! Continue reading Dark Chocolate and Almond Butter Oatmeal Mini Muffins
Meal Prep Made Easy
Ok, preparing meals for the week is never really that easy. Or fun for that matter. But, you can find ways to mix it up so you can enjoy something quick and easy for lunch all week long! Today I made a quinoa recipe and some healthy salad add-ons to mix things up during the week. Need some ideas? I have a few. Choose 1-2 … Continue reading Meal Prep Made Easy
The Perks of Waking up Early
Waking up before 6 am can be a challenge. At this time, you probably still want to rest your head on your soft cushiony pillow and lay beneath the covers just a few more minutes. Soon those minutes turn into hours and it’s already 8 am. You have to get ready fast, smear some mascara on your lashes, inhale your breakfast, and run out the … Continue reading The Perks of Waking up Early
Low Carb, High Protein Breakfast & Brunch
As a family, we had a lot to celebrate this weekend. Birthdays, good news, and the end of a brutally cold mid-winter race. So, of course, we ate brunch. A lot of it. Side note: This post is all about brunch. If you don’t like brunch, then, I’m sorry but we really can’t be friends. After the Manasquan mid-winter beach run/walk, we ran even faster to a breakfast … Continue reading Low Carb, High Protein Breakfast & Brunch
Vivi e impara | Live and learn 