Acai and chia are great energy foods – offering healthy fats, minerals, and antioxidants. Acai is pronounced ah-sigh-ee (I’ve been saying it wrong for years) and it is a delicious low-glycemic berry that provides exceptional amounts of antioxidants, omega fats, protein and fiber. 

Throw in some easily-digestible protein flax seeds, and some simple carbs from bananas and coconut water, and you’ve just created a delicious breakfast smoothie!

What you will need:

• 10 strawberries
• 1/2 cup blueberries
• 2 Tbsp Navitas Naturals Acai Powder
• 1 banana, peeled
• 1 tablespoon cacao powder
• Flax seeds
• 8 ounces unsweetened coconut water
• garnish with pineapple!

Love always,

Elizabeth Kate