I know, I know it’s been a long time since I last posted. Here’s a quick and easy healthy breakfast recipe for the weekend! Oatmeal Peanut Butter Bites Healthy baked oatmeal bursting with crunchy peanut butter and banana! Makes 6-8 servings Ingredients: 2 cups old fashioned rolled oats 1 teaspoon baking powder 1/2 teaspoon salt 1 teaspoon (or more) ground cinnamon 1 cup milk (dairy or non-dairy) … Continue reading Oatmeal PB Banana Bites
Take a bite into this delicious overnight oats recipe. It’ll make you look forward to waking up and starting the day! Continue reading Almond Butter Overnight Oats for the Win
In my last post, 3 Quick & Easy Breakfast recipes, I listed out three (ok, four) breakfast foods that I love to make in the morning. These recipes don’t require slaving over the kitchen or watching the time before you have to run out the door. They are just as the title states, “quick & easy” and they are healthy and delicious too! I wanted … Continue reading A Veggie Lover’s Sriracha Shakshuka Recipe
I’ve got three (+1!) recipes for you this hot, sweltering Sunday and for the week ahead. If you don’t want to leave your bed or comfy couch to go out to brunch it’s really ok. I’ve got you. Stay in and make one of these recipes: 1. Protein Pancakes – there are many ways to make your pancakes with real ingredients, more protein, and less … Continue reading 3 Quick & Easy Breakfast Recipes
After reading a blog post this morning about homemade protein pancake recipes, I wanted to make it on my own with my own ingredients. I made my variation of peanut butter banana pancakes with PB2 powdered peanut butter and a lot of other good, healthy ingredients to make them fluffy and full of flavor! These protein pancakes pack a ton of protein. I’d estimate about 30 grams of … Continue reading Nutty Protein Banana Pancakes
What if I told you that you could make a protein rich and delicious breakfast for the rest of the week in only 30 minutes by following these five steps? I’ll make this post short and sweet. Tasty Egg Muffins in Five Steps: 1. Preheat the oven to 350 degrees. Cut up your favorite veggies – I cut up yellow, red, green peppers, as well … Continue reading Veggie Egg Muffin Cups in Five, Four, Three…
These are my favorite blueberry muffins to make on Sunday mornings when you can wake up slow, make a delicious breakfast, and share a steaming pot of coffee. As promised in my last post, Dark Chocolate and Almond Butter Oatmeal Muffins, here is my recipe for oatmeal blueberry muffins. These muffins are just bursting with flavor and full of goodness. When you have extra time in the morning … Continue reading Blueberry Vanilla Protein Muffins
Looking for something delicious and healthy to make for the week ahead?
Check out these almond butter and dark chocolate bites! Continue reading Dark Chocolate and Almond Butter Oatmeal Mini Muffins
Waking up before 6 am can be a challenge. At this time, you probably still want to rest your head on your soft cushiony pillow and lay beneath the covers just a few more minutes. Soon those minutes turn into hours and it’s already 8 am. You have to get ready fast, smear some mascara on your lashes, inhale your breakfast, and run out the … Continue reading The Perks of Waking up Early
As a family, we had a lot to celebrate this weekend. Birthdays, good news, and the end of a brutally cold mid-winter race. So, of course, we ate brunch. A lot of it. Side note: This post is all about brunch. If you don’t like brunch, then, I’m sorry but we really can’t be friends. After the Manasquan mid-winter beach run/walk, we ran even faster to a breakfast … Continue reading Low Carb, High Protein Breakfast & Brunch
Vivi e impara | Live and learn 