Become a Warrior

If you haven’t heard yet, Ode to the Moon is a growing, welcoming, and supportive community that is bringing awareness to the issue of domestic violence.    Eleonora, who I was lucky enough to personally interview on my post, “The Healing Powers of Yoga:Eleonora’s Personal Journey” boldly created a photo yoga project called Breaking Open. What is Breaking Open? Breaking Open is a photographic art project to witness … Continue reading Become a Warrior

The Healing Powers of Yoga: Eleonora’s Personal Journey

After taking Eleonora’s Yoga Flow class at a local studio in my area, I was intrigued by her style and approach to yoga. Within the first two minutes of class, I found out she is a native from Milan, Italy. Beyond her obvious grace and beauty, she has a wide range of fitness certifications. She has even created workshops that are in harmony with her mission and goals in … Continue reading The Healing Powers of Yoga: Eleonora’s Personal Journey

How to Be Mindful

If you know me or even just follow my blog, you know I LOVE posting pictures via social media on Facebook, Twitter, LinkedIn, Pinterest, and my favorite, Instagram. I am picture-obsessed. Almost everything I do, from walking outside to my car to cooking dinner, I always have the urge to set up my surroundings, find the perfect lighting, and snap photos. So, you can only imagine … Continue reading How to Be Mindful