“All you need is love, all you need is love, All you need is love, love. Love is all you need.” – The Beatles Do you have a favorite food that you love? If you’re human, you probably do. And it’s probably something delicious made with real butter, sugar, and the good kind of fat. Over the last few million years of evolution, sugar, salt, … Continue reading Pizza & wine are all you need
I’m sharing two easy recipes for you to meal prep all week long! These recipes pack a ton of protein, veggies, and flavor to keep you from feeling bored. Are you ready for healthy eating all week long? Hard boiled Eggs & Veggies Protein-packed, low carb, and surprisingly filling. 1. Hard boil 6-8 eggs for the week. These are easy protein sources that you can eat … Continue reading Meal Preppin’ on a Monday
Tasty fish taco recipe bursting with sweet and spicy flavors. Come and get it. Continue reading Sweet & Spicy Fish Tacos with Honey-Lime Slaw
I know, I know it’s been a long time since I last posted. Here’s a quick and easy healthy breakfast recipe for the weekend! Oatmeal Peanut Butter Bites Healthy baked oatmeal bursting with crunchy peanut butter and banana! Makes 6-8 servings Ingredients: 2 cups old fashioned rolled oats 1 teaspoon baking powder 1/2 teaspoon salt 1 teaspoon (or more) ground cinnamon 1 cup milk (dairy or non-dairy) … Continue reading Oatmeal PB Banana Bites
Yesterday I noticed that my basil and small tomatoes were growing like weeds. If I didn’t trim the basil, it would continue to grow straight up, become too tall and heavy, and potentially greet my neighbors upstairs. See: What I’ve Learned About Growing Herbs: Part II. As with all herbs, I’ve learned that you want to cut the herb just above a set of growing … Continue reading Garden Tomato Basil Soup & Other Musings
Take a bite into this delicious overnight oats recipe. It’ll make you look forward to waking up and starting the day! Continue reading Almond Butter Overnight Oats for the Win
In my last post, 3 Quick & Easy Breakfast recipes, I listed out three (ok, four) breakfast foods that I love to make in the morning. These recipes don’t require slaving over the kitchen or watching the time before you have to run out the door. They are just as the title states, “quick & easy” and they are healthy and delicious too! I wanted … Continue reading A Veggie Lover’s Sriracha Shakshuka Recipe
I’ve got three (+1!) recipes for you this hot, sweltering Sunday and for the week ahead. If you don’t want to leave your bed or comfy couch to go out to brunch it’s really ok. I’ve got you. Stay in and make one of these recipes: 1. Protein Pancakes – there are many ways to make your pancakes with real ingredients, more protein, and less … Continue reading 3 Quick & Easy Breakfast Recipes
Almost everywhere I go in NYC I am tempted by the luring smell of pizza. You know what I’m talking about. The ooey, gooey, cheesy thin crust slices sold in $1 pizza shops on every corner. This New York-style pizza is often sold in wide slices to go. How does one not eat pizza everyday? New Yorkers must have pretty good self control, or they really know how … Continue reading Make Your Own New York-style Pizza
Here’s a spicy and sweet salsa recipe for those hot summer nights… Mango Salsaaa Ingredients: 1-2 mangoes, cut up and diced 1/2 cup of diced tomatoes Slice up some red onion, and jalapeño to your taste Sprinkle salt and pepper Enjoy with a cold beverage… Or two Continue reading Easy Mango Salsa
Vivi e impara | Live and learn 