Veggie egg muffins

Veggie Egg Muffin Cups in Five, Four, Three…

What if I told you that you could make a protein rich and delicious breakfast for the rest of the week in only 30 minutes by following these five steps? I’ll make this post short and sweet. Tasty Egg Muffins in Five Steps: 1. Preheat the oven to 350 degrees. Cut up your favorite veggies – I cut up yellow, red, green peppers, as well … Continue reading Veggie Egg Muffin Cups in Five, Four, Three…

Blueberry Vanilla Protein Muffins

These are my favorite blueberry muffins to make on Sunday mornings when you can wake up slow, make a delicious breakfast, and share a steaming pot of coffee. As promised in my last post, Dark Chocolate and Almond Butter Oatmeal Muffins, here is my recipe for oatmeal blueberry muffins. These muffins are just bursting with flavor and full of goodness. When you have extra time in the morning … Continue reading Blueberry Vanilla Protein Muffins

Healthy peanut butter granola

Homemade Peanut Butter Granola

I love granola. You know those Nature Valley Sweet & Salty Peanut granola bars? I could eat them everyday as a snack. Sadly, there’s over ten grams of sugar, high fructose corn syrup, and fake coloring in these tasty bars. Knowing that this isn’t exactly nutritious, I decided to make my own granola to enjoy in small portions. This recipe is inspired by Cooking Classy’s Peanut … Continue reading Homemade Peanut Butter Granola

low-carb egg casserole

Low Carb, High Protein Breakfast & Brunch

As a family, we had a lot to celebrate this weekend. Birthdays, good news, and the end of a brutally cold mid-winter race. So, of course, we ate brunch. A lot of it. Side note: This post is all about brunch. If you don’t like brunch, then, I’m sorry but we really can’t be friends. After the Manasquan mid-winter beach run/walk, we ran even faster to a breakfast … Continue reading Low Carb, High Protein Breakfast & Brunch

Tropical Mango Salsa to Put You in the Summer Mindset

There’s nothing like the taste of fresh tropical fruit, refreshing drinks, and sea salt that sends me back to carefree beach days. In the pursuit of warmer weather, I made fish tacos and mango salsa. The perfect combination for a date night (or any night really). Check out the recipe, below. But first, here’s how we celebrated our Valentine’s Day brunch at Cookshop in Chelsea. Thanks Infatuation … Continue reading Tropical Mango Salsa to Put You in the Summer Mindset

Veggie pizza

Homemade Veggie Pizza in Just 5 Easy Steps

Whether pizza is an unhealthy indulgence or a nourishing meal all depends on how it’s prepared. Think fresh vegetables, tomato sauce, and thin crust. When you’re making it yourself, your pizza will taste better without all of the grease. So, turn on the oven to 400 degrees, and make this healthier veggie pizza recipe: 1. Cut up your favorite fresh vegetables 2. Spread the tomato sauce on your favorite whole wheat … Continue reading Homemade Veggie Pizza in Just 5 Easy Steps