Veggie egg muffins

Veggie Egg Muffin Cups in Five, Four, Three…

What if I told you that you could make a protein rich and delicious breakfast for the rest of the week in only 30 minutes by following these five steps? I’ll make this post short and sweet. Tasty Egg Muffins in Five Steps: 1. Preheat the oven to 350 degrees. Cut up your favorite veggies – I cut up yellow, red, green peppers, as well … Continue reading Veggie Egg Muffin Cups in Five, Four, Three…

low-carb egg casserole

Low Carb, High Protein Breakfast & Brunch

As a family, we¬†had a lot to celebrate this weekend. Birthdays, good news, and the end of a¬†brutally cold mid-winter race. So, of course, we ate brunch. A lot of it. Side note: This post is all about brunch. If you don’t like brunch, then, I’m sorry but we really can’t be friends. After the Manasquan mid-winter beach run/walk, we ran even faster to a¬†breakfast … Continue reading Low Carb, High Protein Breakfast & Brunch

Exciting News: My First Liebster Award

Today, I am so excited to share with you¬†that¬†I was nominated for a Liebster Award¬†by Marie Islander on Instagram @marieislander! Thank you so much. Just yesterday, I was talking¬†about how writing and managing a blog on WordPress really opens up a lot of opportunities to connect with other bloggers, photographers, and even large brands and companies. I appreciate how supportive and welcoming the blogger community … Continue reading Exciting News: My First Liebster Award

Oatmeal Cookie Dough Protein Smoothie

If you’ve ever wanted dessert for breakfast, then I have a treat for you! Maybe I’m longing for the cookies from my¬†Healthier Desserts after Your Next Holiday Party¬†post, or maybe I’m just over the New Years Resolutions craze (because we should strive to be healthy everyday?!) Enter – Oatmeal Cookie Dough Protein Smoothie. This recipe was inspired by Amanda’s Oatmeal Cookie Dough Smoothie over at … Continue reading Oatmeal Cookie Dough Protein Smoothie

Vivi-Approved Natural Beauty Remedies

Instead of posting a recipe tonight, I wanted to try something new by writing my review of a few at-home natural beauty remedies. These quick and easy treatments were taken from Amelia Olson’s HelloGiggles article, “8 at-home natural beauty remedies you need this fall.” Check out my personal experience with these remedies below: Honey Cinnamon Spot Treatment: Personal experience: I dabbed this mixture on a … Continue reading Vivi-Approved Natural Beauty Remedies