The Beginning of a New Beginning

As you may have seen in my previous posts, Vivi moved to the city! New York City! Follow my adventures, recipes, and fairytales in the big city on here and on my Instagram @vivieimpara 🙂 Love always, Elizabeth Kate

Veggie Egg Muffin Cups in Five, Four, Three…

What if I told you that you could make a protein rich and delicious breakfast for the rest of the week in only 30 minutes by following these five steps? I’ll make this post short and sweet. Tasty Egg Muffins in Five Steps: 1. Preheat the oven to 350 degrees. Cut up your favorite veggies…

Low Carb, High Protein Breakfast & Brunch

As a family, we had a lot to celebrate this weekend. Birthdays, good news, and the end of a brutally cold mid-winter race. So, of course, we ate brunch. A lot of it. Side note: This post is all about brunch. If you don’t like brunch, then, I’m sorry but we really can’t be friends. After the…

Exciting News: My First Liebster Award

Today, I am so excited to share with you that I was nominated for a Liebster Award by Marie Islander on Instagram @marieislander! Thank you so much. Just yesterday, I was talking about how writing and managing a blog on WordPress really opens up a lot of opportunities to connect with other bloggers, photographers, and even large brands and…

Kaleidoscope Chard with Balela

Kaleidoscope chard is visually appealing, for sure, and packed with vitamins A & C, calcium, iron, fiber, and folic acid. By easily combining it with Balela, you’ll get an extra boost of deliciousness and protein.

Oatmeal Cookie Dough Protein Smoothie

If you’ve ever wanted dessert for breakfast, then I have a treat for you! Maybe I’m longing for the cookies from my Healthier Desserts after Your Next Holiday Party post, or maybe I’m just over the New Years Resolutions craze (because we should strive to be healthy everyday?!) Enter – Oatmeal Cookie Dough Protein Smoothie. This recipe…

Vivi-Approved Natural Beauty Remedies

Instead of posting a recipe tonight, I wanted to try something new by writing my review of a few at-home natural beauty remedies. These quick and easy treatments were taken from Amelia Olson’s HelloGiggles article, “8 at-home natural beauty remedies you need this fall.” Check out my personal experience with these remedies below: Honey Cinnamon…