Originally posted on mbeewell:
It’s officially fall, which means it’s time to take a look back at summer, embrace the memories, and then embrace the present – chilly nights, sweaters, root vegetables, and all. As much as I love summer’s hot nights, muggy days, and piercing sun, there’s something about fall’s crisp air that reinvigorates you after the lazy, hazy days of summer. The sun… Continue reading 5 Tips for Falling into Autumn… Gracefully
Could you answer this quick poll for me? Continue reading What health/nutrition topic are you most interested in?
Growing herbs on a fire escape can be a bit of a (fun) challenge. Here’s what I learned: 1. Leave a clear path. When I first started my little herb garden, I bought basil and dill from the Union Square Greenmarket, and I thought they looked really pretty on the steps of my fire escape. This only lasted a short time before I realized this is … Continue reading 5 Things I Learned About Growing Herbs
As you may have seen in my previous posts, Vivi moved to the city! New York City! Follow my adventures, recipes, and fairytales in the big city on here and on my Instagram @vivieimpara 🙂 Love always, Elizabeth Kate Continue reading The Beginning of a New Beginning
Waking up before 6 am can be a challenge. At this time, you probably still want to rest your head on your soft cushiony pillow and lay beneath the covers just a few more minutes. Soon those minutes turn into hours and it’s already 8 am. You have to get ready fast, smear some mascara on your lashes, inhale your breakfast, and run out the … Continue reading The Perks of Waking up Early
As a family, we had a lot to celebrate this weekend. Birthdays, good news, and the end of a brutally cold mid-winter race. So, of course, we ate brunch. A lot of it. Side note: This post is all about brunch. If you don’t like brunch, then, I’m sorry but we really can’t be friends. After the Manasquan mid-winter beach run/walk, we ran even faster to a breakfast … Continue reading Low Carb, High Protein Breakfast & Brunch
Yoga is a practice that I feel so strongly about, but many people just don’t believe that it’s a good workout. I’ve overheard, “yoga isn’t really a workout” or “what did you do in class today, stretch?” Whenever I hear this, I try to explain that yoga can be as strenuous or as relaxed as you want it to be. Why Everyone Needs to Stop Saying Yoga Doesn’t … Continue reading Yoga is More Than a Workout
Happy New Year everyone! Special message from Vivi. Continue reading Happy New Year!
Looking for a “healthier dessert” to share with family and friends this season? These almond butter brownies hit the spot! Continue reading Almond, Almond Butter Brownies
Looking back on a wonderful wedding weekend. View my favorite pictures here. Continue reading The Wedding of the Decade
Vivi e impara | Live and learn 